Quick shout out to my man Justin Roberts for dropping in last night at practice. Justin is one of our local, more well known, MMA fighters. He came in hopes of having some grappling practice, and to learn a little technique. Justin, I hope you had a blast with everyone that you had a chance to roll with! Thanks for coming in!

Another note; Our numbers last night were great! We were able to have some great group drills, and some even better wrestling. The speed at which this program is growing is unreal! Way to go guys!